Tuesday, 9 August 2011

Carrot Cake and a Cup of Char

A Brew & A Bite

I love carrots.  Raw or roasted.  In soups or stews; or steamed and crushed with a nob of butter and cracked black pepper. But most of all I enjoy a slice of carrot cake, especially when I have a cup of tea and ten minutes to myself.

In Briton we spend £290 million a year on carrots and plant 22 billion seeds producing around 100 carrots per person.  The land we use for growing carrots in the UK is the equivalent of 18000 football pitches, though we are by no means leaders in the field (pardon the pun).  That accolade belongs to the Chinese who produced 15.168 million tonnes of carrots in 2009 which accounted for 45% of global output.

The first uses of the carrot by humans is uncertain, though it is considered likely that the foliage would have been used long before the root. We do know that the modern carrot originated in present day Afghanistan around 5000 years ago.  Having a bitter flesh this root was not used as a food but was processed as a medicine. We know the Greeks later used it as a "love medicine" under the name of Philtron and later still the Romans adopted the carrot for similar purposes.  India, China and Japan had established carrots as a root crop by the 13th century, but through Europe it was still being used to treat various maladies.

It was the Dutch that hybridized the Orange carrot that we all recognize today, in the 16th century.  Their highly nutritious version quickly spread as a food crop entering England in the reign of Elizabeth I; the root was eaten and the fronds were worn in the hats of the ladies of the court!  The Jamestown settlers introduced the carrot to North America in 1607 and in 1814 founding father Thomas Jefferson produced 18 bushels of carrots from his gardens at Monticello (his estate in Virginia) where he had a flower garden, orchards and a vegetable garden.  

The popularity of the carrot is unsurprising really when considering it's nutritional value, something our vegetable growing ancestors prized highly in the foods they could grow.  They have a high fibre count and contain healthy levels of vitamin C as well as being a good source of Vitamin B6, Folate, Pantothenic Acid (Vit B5) , Iron, Potassium and Copper.  Highest of all however is the level of Beta Carotine (Vit A - specifically needed by the retina of the eye), with 100 grams of carrots yielding a mighty 267% of your RDA.  All very illuminating, but the history of the carrot does have a darker side!

Contrary to what your mother told you, carrots won't necessarily  help you to see in the dark!  Although they are an important source of nutrition for the eye, which may lead to better night vision, mums old wives tale isn't the whole story!  The rumour is thought to have originated during the second world war as a way to help conceal the British state of the art radar stations.  Rumours were spread that the combat accuracy of the British pilots was as a result of them eating lots of carrots.  Whilst this may have improved their eyesight a little, no doubt radar helped a lot!  The same ruse also helped the government to encourage people to eat more carrots in the Dig For Victory campaign, promoted in the poster shown above. Still, it just goes to show the versatility of this little vegetable.  Tasty, nutritious and serving its country in more ways than one!

It certainly serves me well with a brew, thanks for the cake Mrs B.

Nom nom nom!

Sunday, 7 August 2011

A Lot More Allotments

Addingham Allotments

The Giggleswick Horticultural Society celebrate their 70th anniversary this month.  This years show will be held in the Giggleswick Junior School pavilion on the 13th. The show was first held in 1941 and was a part of the Dig For Victory movement which promoted growing your own as a way to boost morale, nutritional intake and to reduce the pressure on the public food supply.  Classes are open to all entrants (schedules available from Giggleswick Tea Rooms) with exhibits being auctioned at 4pm.

The same day (13th Aug) new allotments will be opened in Earby.  The allotments have been provided by the Earby Parish Council and were funded jointly by the Parish Council, Lancashire County Council & Pendle Councils West Craven Area Committee.  The Cemetery Road Allotments cost a total of £8,346 and include a water supply, fencing and sheds.  Councillor Chris Tennant, the Chair, said that he wanted to provide more plots, but due to boundary restrictions 16 plots was the limit on that site. He was however negotiating an extension of the Rushden Avenue site, to add another four to six plots.  The Cemetary Road allotments will be officially opened at 2pm with soft drinks available and will include the annual Parish Council gathering.

Addingham Allotments & Gardens Association hold their annual show on the 14th of August in the Addingham Memorial Hall.  There are both closed classes for residents and open classes for visitors wishing to show vegetables, flowers, floral art, home craft & photography.  There will also be childrens classes and schedules are available from shops around Addingham or online here.  Entries must be registered before the 10th.

Addingham is another allotment inspiration locally and though it has a population just over a third higher than Cowling it provides more than ten times the number of allotments.  In Addingham allotment provision is around 1 for every 30 residents, in Cowling we have around 1 in 187!  The Addingham Parish Council responded to written representation made in May 2009 by providing 34 new plots complete with water butts and rabbit proof fencing in a little over 12 months. 

 Hope you're enjoying the summer and making the most of what's going on round and about.